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The water coming out of a functioning RO system is clean, contaminant-reduced, and safe to drink without any further treatment.
But safe and optimal are not the same thing.
When Remineralization Makes Sense
The most immediate reason most people remineralize RO water is taste.
If you notice the flat taste and it bothers you, remineralization fixes it directly.
WHO guidelines suggest a minimum of 10 mg/L calcium and 10 mg/L magnesium for daily drinking water.
For households with varied diets and other mineral sources, the health argument is less pressing.
The Case Against Remineralizing
If taste is not an issue for you and your diet provides adequate calcium and magnesium, there is no compelling reason to remineralize RO water.
Blending requires a consistent spring water supply.
If the maintenance burden of any of those methods feels like more effort than the benefit justifies, it is a reasonable position to skip remineralization entirely and drink the water as it comes out of the system. https://purific.com/how-to-remineralize-ro-water Who Should Consider It
People who use RO water for cooking as well as drinking, where it is replacing tap water entirely, have a higher total exposure to demineralized water.
One group that should proceed carefully: anyone on a sodium-restricted diet or with a health condition affected by mineral intake should check with a healthcare professional before adding any mineral supplement, since some formulations use mineral salts that contribute sodium.
The Bottom Line
If your dietary mineral intake is low and water is a meaningful part of how you meet that need, remineralize.
If none of those apply, the water is fine as it is.

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